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  • CMHA Ottawa recognizes world mental health day

    On Thursday, Oct. 10, 2019, CMHA Ottawa will join international mental health organizations to celebrate World Mental Health Day. World Mental […]

    CMHA Ottawa recognizes world mental health day
  • CMHA Ottawa recognizes Mental Illness Awareness Week

    The second week of October brings with it the reminder that millions of Canadians live with mental illnesses every day. Oct […]

    CMHA Ottawa recognizes Mental Illness Awareness Week
  • Meet Ottawa’s longstanding suicide prevention crusader

    CMHA Ottawa Director Emeritus has been teaching suicide intervention workshops for 30 years by Patrick Jodoin, CMHA Ottawa; photo supplied by […]

    Meet Ottawa’s longstanding suicide prevention crusader
  • What is a safety plan, and how can it prevent suicide?

    By the Centre for Suicide Prevention, a branch of the Canadian Mental Health Association While some people who consider suicide do […]

    What is a safety plan, and how can it prevent suicide?
  • Bouncing back from anxiety

    How one woman took control of her mental health using a new free service that’s available to all qualifying Ontarians by […]

    Bouncing back from anxiety
  • CMHA National Conference 2019

    The 4th annual Mental Health For All Conference (MH4A) runs from September 23-25, 2019 at the Westin Harbour Castle in […]

    CMHA National Conference 2019
  • CMHA Ottawa recognizes International Self-Care Day

    CMHA Ottawa joins individuals and organizations around the globe in celebrating International Self-Care Day on July 24, which aims to […]

    CMHA Ottawa recognizes International Self-Care Day
  • June 27, 2019 marks Ontario’s first-ever PTSD Awareness Day

    Today is historic for mental health awareness in Ontario as, for the first time, the province officially recognizes June 27 […]

    June 27, 2019 marks Ontario’s first-ever PTSD Awareness Day
  • CMHA celebrates National Indigenous Peoples Day!

    June 21 is National Indigenous Peoples Day. This is a day for all Canadians to recognize and celebrate the unique […]

    CMHA celebrates National Indigenous Peoples Day!
  • Get ready to #GetLoud!

    Get ready to #GetLoud!
A woman stands along the outside of a cafeteria

Bouncing back from anxiety

How one woman took control of her mental health using a new free service that’s available to all qualifying Ontarians by Patrick Jodoin, CMHA […] Continue readingBouncing back from anxiety

Get ready to #GetLoud!

For the 68th straight year, CMHA invites you to #GetLoud for Mental Health Week, May 6-12. This year we’re not just getting loud: we’re getting […] Continue readingGet ready to #GetLoud!