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  • Join CMHA in the call to erase the difference

    Join CMHA in the call to erase the difference
  • CMHA observes Eating Disorders Awareness Week, February 1-7, 2018

    CMHA observes Eating Disorders Awareness Week, February 1-7, 2018
  • Ottawa 67’s and CMHA Ottawa team up to raise awareness about mental health during Feb. 2 home game

    Ottawa 67’s and CMHA Ottawa team up to raise awareness about mental health during Feb. 2 home game
  • Tips to beat the winter blues

    Tips to beat the winter blues
  • Support mental health this holiday season

    Support mental health this holiday season
  • CMHA Training Workshops

    CMHA Training Workshops
  • Community mental health resources available for post-secondary students

    Community mental health resources available for post-secondary students
  • Subscribe to our Healthy Minds newsletter

    Subscribe to our Healthy Minds newsletter
  • SICK OF WAITING. GET LOUD FOR MENTAL HEALTH! CMHA Mental Health Week May 1-7

    SICK OF WAITING. GET LOUD FOR MENTAL HEALTH! CMHA Mental Health Week May 1-7

Tips to beat the winter blues

This is the time of year when many Ontarians may notice a shift in mood and find themselves lacking energy. Research in Ontario suggests that 15 […] Continue readingTips to beat the winter blues

CMHA Training Workshops

CMHA Ottawa offers training programs for professionals, employers, educational institutions and the general public who work with or care for persons […] Continue readingCMHA Training Workshops

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