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  • “The dreadful winter blues”

    “The dreadful winter blues”
  • Give the gift of mental health this holiday season

    Give the gift of mental health this holiday season
  • CMHA Ottawa Training Workshops

    CMHA Ottawa Training Workshops
  • Annual Report 2015-16 now available

    Annual Report 2015-16 now available
  • Think Outside the Box

    Think Outside the Box
  • Talk Today now available nationwide

    Talk Today now available nationwide
  • About CMHA

    Welcome to the Ottawa Branch of the Canadian Mental Health Association (CMHA). The Canadian Mental Health Association, Ottawa Branch, is a […]

    About CMHA
  • Subscribe to our Healthy Minds newsletter

    Subscribe to our Healthy Minds newsletter
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“The dreadful winter blues”

"Blue Monday" – the third Monday of January (January 16) – once touted as the most depressing day of the year, has proven to be a myth. But with the […] Continue reading“The dreadful winter blues”

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CMHA Ottawa Training Workshops

CMHA Ottawa offers training programs for professionals, employers, educational institutions and the general public who work with or care for persons […] Continue readingCMHA Ottawa Training Workshops

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Think Outside the Box

New on-line resource for mental accessibility and accommodation New mental health resource encourages ‘out of the box’ thinking June 15, […] Continue readingThink Outside the Box

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About CMHA

Welcome to the Ottawa Branch of the Canadian Mental Health Association (CMHA). The Canadian Mental Health Association, Ottawa Branch, is a […] Continue readingAbout CMHA

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