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List of Featured Posts
  • CMHA celebrates Social Work Week 2021
  • CMHA Ottawa recognizes Black Mental Health Day
  • Project Connection: keeping clients engaged during pandemic
  • Expand access to harm reduction interventions during COVID-19: CMHA Ontario branches support safer supply approaches
  • CMHA celebrates Black History Month
  • Bell Let’s Talk Day: Attempting to feel better during an unpredictable time
  • Tips to kick the winter blues
  • Despair and suicidal feelings deepen as pandemic wears on
  • You can learn to think and feel better!
Kick the winter blues -- children play in the snow

Tips to kick the winter blues

As the cold and snow of winter sinks in, Ontarians may find themselves lacking energy as the days grow shorter. Research in Ontario suggests that […] Continue readingTips to kick the winter blues