CMHA Ottawa joins individuals and organizations around the globe in celebrating International Self-Care Day on July 24, which aims to raise public […] Continue readingTake 15 minutes for your mental health
List of Featured Posts
Bounce back from worry and stress with free life-skills program
The latest provincial and national surveys have made it clear that the pandemic’s strain on the mental health of Ontarians has reached all-time highs. […] Continue readingBounce back from worry and stress with free life-skills program
#GetReal about how you feel
This CMHA Mental Health Week, we’re diving into how we feel. It’s hard to deal with our emotions when we don’t know what we’re feeling. You may have […] Continue reading#GetReal about how you feel
Third poll in CMHA Ontario series indicates mental health impact of COVID-19 at all-time high
(Toronto, March 15, 2021) – As we mark the one-year anniversary of the province’s COVID-19 emergency declaration, a new survey is highlighting […] Continue readingThird poll in CMHA Ontario series indicates mental health impact of COVID-19 at all-time high
Everything Is Not OK: 74% of Ontarians experiencing increased mental health and substance use challenges during the pandemic
Province’s mental health leaders launch Everything Is Not OK campaign calling on governments to take immediate action TORONTO, ONT. (March 9, 2021) […] Continue readingEverything Is Not OK: 74% of Ontarians experiencing increased mental health and substance use challenges during the pandemic
Project Connection: keeping clients engaged during pandemic
When in-person services were reduced as a result of COVID-19, the Canadian Mental Health Association (CMHA), Ottawa Branch launched Project […] Continue readingProject Connection: keeping clients engaged during pandemic
Expand access to harm reduction interventions during COVID-19: CMHA Ontario branches support safer supply approaches
The Canadian Mental Health Association (CMHA) network consists of 28 branches across the province that provide community-based clinical and social […] Continue readingExpand access to harm reduction interventions during COVID-19: CMHA Ontario branches support safer supply approaches
Bell Let’s Talk Day: Attempting to feel better during an unpredictable time
Every action counts. On the occasion of Bell Let’s Talk Day 2021, the Ottawa branch of the Canadian Mental Health Association has asked Dave, a writer […] Continue readingBell Let’s Talk Day: Attempting to feel better during an unpredictable time
Despair and suicidal feelings deepen as pandemic wears on
New nationwide survey finds Ontarians’ mental health eroding [Ottawa, Ontario] (December 3, 2020) – The second wave of the pandemic has intensified […] Continue readingDespair and suicidal feelings deepen as pandemic wears on
You can learn to think and feel better!
The Canadian Mental Health Association (CMHA) is now expanding its BounceBack® program across Canada with support from Bell Let’s Talk. BounceBack is […] Continue readingYou can learn to think and feel better!
What’s New
CMHA Ottawa welcomes Nabanita Giri as new President of Board of Directors
Nabanita Giri elected new President of the Board of Directors at the Ottawa Branch of Canadian […] Continue readingCMHA Ottawa welcomes Nabanita Giri as new President of Board of Directors
A virtual high five
For the past 70 years, the purpose of the Canadian Mental Health Association's #MentalHealthWeek has […] Continue readingA virtual high five
About Us—Contact CMHA Ottawa
Welcome to the Ottawa Branch of the Canadian Mental Health Association (CMHA). The Canadian Mental Health Association, Ottawa Branch, is a […] Continue readingAbout Us—Contact CMHA Ottawa
Vision, Mission and Values
Our Vision We envision a community that values everyone’s human dignity and mental health. Our Mission • To offer evidence-informed services for […] Continue readingVision, Mission and Values
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