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  • CMHA recognizes Men’s Mental Health Awareness Day
  • Bounce back from worry and stress with free life-skills program
  • #GetReal about how you feel
  • Third poll in CMHA Ontario series indicates mental health impact of COVID-19 at all-time high
  • Everything Is Not OK: 74% of Ontarians experiencing increased mental health and substance use challenges during the pandemic
  • Project Connection: keeping clients engaged during pandemic
  • Expand access to harm reduction interventions during COVID-19: CMHA Ontario branches support safer supply approaches
  • Bell Let’s Talk Day: Attempting to feel better during an unpredictable time
  • Despair and suicidal feelings deepen as pandemic wears on
  • You can learn to think and feel better!
Happy, afraid, sad, angry: #GetReal about how you feel for Mental Health Week 2021.

#GetReal about how you feel

This CMHA Mental Health Week, we’re diving into how we feel. It’s hard to deal with our emotions when we don’t know what we’re feeling. You may have […] Continue reading#GetReal about how you feel