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A patchwork of the inclusive 2SLGBTQIA+ flag, a mural that is proudly displayed at the CMHA Ottawa offices in Vanier.

Un patchwork du drapeau inclusif 2SLGBTQIA+, une murale qui est fièrement exposée dans les bureaux de l'ACSM à Ottawa, dans le quartier Vanier.
A painting of a young Black woman's face, surrounded by sunshine, swirls of purple, pink and other colours, a Black man's face in the background; a mural that is proudly displayed at the CMHA Ottawa offices in Vanier.

Une peinture représentant le visage d'une jeune femme noire, entourée de soleil, de tourbillons de violet, de rose et d'autres couleurs, le visage d'un homme noir à l'arrière-plan ; une murale qui est fièrement exposée dans les bureaux de l'ACSM à Ottawa, dans le quartier de Vanier.
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Everyone
deserves to
feel well.

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Mental health for all.

The Ottawa branch of the Canadian Mental Health Association (CMHA Ottawa) is dedicated to promoting good mental health, developing and implementing sustainable support systems and services, and encouraging public action to strengthen community mental health services and related policies and legislation.

Quick Access

Crisis Lines and Mental Health Resources

CMHA Ottawa does not offer crisis services. If you are experiencing a mental health, addictions or substance use medical emergency, call 911 or go to your nearest hospital emergency department. If you’re experiencing a non-emergency crisis or distress in the Ottawa area, or you are looking for access to mental health care, check out these listings.

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Learning Centre

We have worked diligently to curate a comprehensive lineup of training modules designed to meet the evolving needs of our clients, partners and all the community. Whether you prefer the convenience of online training or the engaging experience of in-person sessions, we offer both options to cater to your preferences.

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What’s New?

Available now: CMHA Ottawa 2023-2024 Annual Report

Dec 2nd, 2024

We are proud to present the CMHA Ottawa 2023-2024 Annual Report, a chance to reflect on the many successes of the past year as Ottawa’s leading community-based mental health and…

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The Push-Up Challenge 2025: Let’s push for better mental health in Ottawa and across Canada this February!

Jan 14th, 2025

2,000 push-ups in 18 days: Canadian Mental Health Association, Ottawa Branch (CMHA Ottawa) rallies the support of the nation’s capital in CMHA’s The Push-Up Challenge 2025 For the second year…

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CMHA Ottawa and uOttawa formalize three decades of research and innovation in community mental health with special Memorandum of Understanding

Jan 13th, 2025

MoU strengthens CMHA Ottawa and uOttawa’s shared commitment to advancing expertise, fostering partnerships, and increasing collective impact on mental health, substance use, and housing challenges at community level [Monday, Jan….

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Season’s greetings from CMHA Ottawa

Dec 23rd, 2024

As the holiday season approaches, we want to extend warm wishes to you from everyone here at CMHA Ottawa. We recognize that, for some, the holidays can be a challenging…

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CMHA Ottawa to receive $5 from every bag sold of The Ministry of Coffee’s new blend, Ground Work

Dec 19th, 2024

Pick up Ministry’s low-waste social blend at its new location on Laurier Avenue and online while supporting vital mental health and housing services in the downtown core We’re thrilled to…

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