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A patchwork of the inclusive 2SLGBTQIA+ flag, a mural that is proudly displayed at the CMHA Ottawa offices in Vanier.

Un patchwork du drapeau inclusif 2SLGBTQIA+, une murale qui est fièrement exposée dans les bureaux de l'ACSM à Ottawa, dans le quartier Vanier.
A painting of a young Black woman's face, surrounded by sunshine, swirls of purple, pink and other colours, a Black man's face in the background; a mural that is proudly displayed at the CMHA Ottawa offices in Vanier.

Une peinture représentant le visage d'une jeune femme noire, entourée de soleil, de tourbillons de violet, de rose et d'autres couleurs, le visage d'un homme noir à l'arrière-plan ; une murale qui est fièrement exposée dans les bureaux de l'ACSM à Ottawa, dans le quartier de Vanier.
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Everyone
deserves to
feel well.

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Mental health for all.

The Ottawa branch of the Canadian Mental Health Association (CMHA Ottawa) is dedicated to promoting good mental health, developing and implementing sustainable support systems and services, and encouraging public action to strengthen community mental health services and related policies and legislation.

Quick Access

Crisis Lines and Mental Health Resources

CMHA Ottawa does not offer crisis services. If you are experiencing a mental health, addictions or substance use medical emergency, call 911 or go to your nearest hospital emergency department. If you’re experiencing a non-emergency crisis or distress in the Ottawa area, or you are looking for access to mental health care, check out these listings.

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Learning Centre

We have worked diligently to curate a comprehensive lineup of training modules designed to meet the evolving needs of our clients, partners and all the community. Whether you prefer the convenience of online training or the engaging experience of in-person sessions, we offer both options to cater to your preferences.

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What’s New?

The state of mental health in Canada? It’s alarming, a new CMHA report finds

Nov 20th, 2024

Our mental health system is failing people. CMHA’s new report has the data to back that up, and people using Canada’s healthcare system feel it too Through a first-of-its-kind report,…

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CMHA Ottawa honours Transgender Day of Remembrance

Nov 20th, 2024

At CMHA Ottawa, we recognize that the violence faced by two-spirit, trans, and non-binary individuals is not a thing of the past—it is an urgent and ongoing crisis. On Transgender…

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Beyond remembrance: supporting veterans’ mental health on every front 

Nov 9th, 2024

Every year on Nov. 11, Canadians pause for Remembrance Day to honour the bravery, dedication and sacrifices made by veterans. But as we reflect on the courage displayed on the…

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Bringing the peer perspective to the Board of Directors

Nov 5th, 2024

CMHA Ottawa’s new Vice Chair of the Board advocates for life-saving services—based on her own lived experience A familiar face Lynne Vail was unwell and under extreme stress. She had…

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