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A patchwork of the inclusive 2SLGBTQIA+ flag, a mural that is proudly displayed at the CMHA Ottawa offices in Vanier.

Un patchwork du drapeau inclusif 2SLGBTQIA+, une murale qui est fièrement exposée dans les bureaux de l'ACSM à Ottawa, dans le quartier Vanier.
A painting of a young Black woman's face, surrounded by sunshine, swirls of purple, pink and other colours, a Black man's face in the background; a mural that is proudly displayed at the CMHA Ottawa offices in Vanier.

Une peinture représentant le visage d'une jeune femme noire, entourée de soleil, de tourbillons de violet, de rose et d'autres couleurs, le visage d'un homme noir à l'arrière-plan ; une murale qui est fièrement exposée dans les bureaux de l'ACSM à Ottawa, dans le quartier de Vanier.
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Everyone
deserves to
feel well.

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Mental health for all.

The Ottawa branch of the Canadian Mental Health Association (CMHA Ottawa) is dedicated to promoting good mental health, developing and implementing sustainable support systems and services, and encouraging public action to strengthen community mental health services and related policies and legislation.

CMHA Ottawa: Community-Based Care

Learn about our community-based mental health, housing and substance use healthcare

Our Services Our Services

Quick Access

Crisis Lines and Mental Health Resources

If you are experiencing a mental health, addictions or substance use medical emergency, call 911 or go to your nearest hospital emergency department. If you’re experiencing a non-emergency crisis or distress in the Ottawa area, or you are looking for access to mental health care, check out these listings.

Learn more Learn more

Learning Centre: Mental Health Training

At CMHA Ottawa, we have worked diligently to curate a comprehensive lineup of training modules designed to meet the evolving needs of our clients, partners and all the community. Whether you prefer the convenience of online training or the engaging experience of in-person sessions, we offer both options to cater to your preferences.

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What’s New?

Available now: CMHA Ottawa 2023-2024 Annual Report

Dec 2nd, 2024

We are proud to present the CMHA Ottawa 2023-2024 Annual Report, a chance to reflect on the many successes of the past year as Ottawa’s leading community-based mental health and…

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More Than Four Walls: Unmasking Mental Health in Housing First

May 8th, 2025

For individuals seeking housing after a period of chronic homelessness, hiding their mental health struggles can be just part of their survival, but when support replaces stigma, healing begins BY PRABHNEET…

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Honouring Red Dress Day: Their safety is our shared responsibility

May 4th, 2025

Content warning: Colonial and gender-based violence. Today, CMHA Ottawa joins CMHA Ontario and communities across the province to honour Red Dress Day: the National Day of Awareness for Missing and…

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Volunteers make waves: recognizing our esteemed Board of Directors at CMHA Ottawa

May 1st, 2025

Every day across Ontario, volunteers show up for their communities. Not for recognition or reward, but because they care. This year’s National Volunteer Week theme, Volunteers Make Waves, is all…

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Bright Ideas: Annual Research and Evaluation Highlights at CMHA Ottawa [Register now: May 9 webinar]

Apr 29th, 2025

Learn about advancements in community-based mental health, housing and substance use healthcare at this free webinar for Mental Health Week. Mark your calendar: Friday, May 9, at 9:30 a.m. and…

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