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Take 15 minutes for your mental health
Jul 23rd, 2021CMHA Ottawa joins individuals and organizations around the globe in celebrating International Self-Care Day on July 24, which aims to raise public awareness of the importance of self-care to stay…
CMHA recognizes Men’s Mental Health Awareness Day
Jul 23rd, 2021On June 15, the Ottawa branch of the Canadian Mental Health Association (CMHA Ottawa) joins organizations across Canada in recognizing Men’s Mental Health Awareness Day. This annual event aims to…
Trainers: Request for Payment | Demande de paiement
Jul 12th, 2021Thank you for being part of our training team! We value your commitment and dedication to our programs and clients. Please fill in the form below in order to…
A thoughtful Canada Day at CMHA
Jun 30th, 2021CMHA Ottawa joins many across the country in reflecting on Canada’s past and future this year on July 1. CMHA is deeply troubled by the revelations from investigations into unmarked…
Opioid-related deaths are at an all-time high
May 21st, 2021New information released by The Ontario Drug Policy Research Network (ODPRN), the Office of the Chief Coroner for Ontario/Ontario Forensic Pathology Service and Public Health Ontario shows that 2020 was…
A virtual high five
May 7th, 2021For the past 70 years, the purpose of the Canadian Mental Health Association’s #MentalHealthWeek has always been about awareness; encouraging individual Canadians to think about their own mental health and…
Back to school during COVID-19: Mental health tips for youth and parents
Apr 23rd, 2021As students and parents prepare for back-to school-season amid a global pandemic, CMHA Ottawa is reminding everyone to keep mental health in mind during these unprecedented times. Students and parents…
COVID-19: UPDATE ON OUR SERVICES
Apr 23rd, 2021The government of Ontario announced a province-wide lockdown on December 21 that will go into effect on at midnight on Boxing Day (Saturday, Dec. 26). These lockdown measures will be…
Tips to kick the winter blues
Apr 23rd, 2021As the cold and snow of winter sinks in, Ontarians may find themselves lacking energy as the days grow shorter. Research in Ontario suggests that 15 per cent of the…