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Available now: CMHA Ottawa 2023-2024 Annual Report
Dec 2nd, 2024We are proud to present the CMHA Ottawa 2023-2024 Annual Report, a chance to reflect on the many successes of the past year as Ottawa’s leading community-based mental health and…
Tips to support yourself through the winter blues
Jan 19th, 2025Often called the ‘saddest day of the year,’ the science behind Blue Monday is debated. However, it’s a reminder that many people feel the weight of winter, financial stress, or…
The Push-Up Challenge 2025: Let’s push for better mental health in Ottawa and across Canada this February!
Jan 14th, 20252,000 push-ups in 18 days: Canadian Mental Health Association, Ottawa Branch (CMHA Ottawa) rallies the support of the nation’s capital in CMHA’s The Push-Up Challenge 2025 For the second year…
CMHA Ottawa and uOttawa formalize three decades of research and innovation in community mental health with special Memorandum of Understanding
Jan 13th, 2025MoU strengthens CMHA Ottawa and uOttawa’s shared commitment to advancing expertise, fostering partnerships, and increasing collective impact on mental health, substance use, and housing challenges at community level [Monday, Jan….
Season’s greetings from CMHA Ottawa
Dec 23rd, 2024As the holiday season approaches, we want to extend warm wishes to you from everyone here at CMHA Ottawa. We recognize that, for some, the holidays can be a challenging…
CMHA Ottawa to receive $5 from every bag sold of The Ministry of Coffee’s new blend, Ground Work
Dec 19th, 2024Pick up Ministry’s low-waste social blend at its new location on Laurier Avenue and online while supporting vital mental health and housing services in the downtown core We’re thrilled to…
Download it now: Bright Ideas 2024 Proceedings Report + Video Recording
Dec 12th, 2024Report takes in-depth look at research and evaluation activities undertaken at the Canadian Mental Health Association, Ottawa Branch (CMHA Ottawa), making profound contributions to quality improvement in community mental health…
Celebright’s Twinkle Tunnel: Shining a light on mental health for all
Dec 4th, 2024Brilliant 40-foot-long tunnel at Lansdowne Park highlights CMHA Ottawa and partner organizations’ programs and services Celebright, a local leader in permanent holiday lighting solutions, recently unveiled its new Twinkle Tunnel…
Be Someone’s Hope: Support CMHA Ottawa on GivingTuesday
Dec 2nd, 2024Join CMHA Ottawa on Tuesday, Dec. 3, as we participate in GivingTuesday. This global day marks the beginning of the giving season, where charities, companies and individuals can all make…