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Available now: CMHA Ottawa 2023-2024 Annual Report
Dec 2nd, 2024We are proud to present the CMHA Ottawa 2023-2024 Annual Report, a chance to reflect on the many successes of the past year as Ottawa’s leading community-based mental health and…

Accelerate Action: Celebrating International Women’s Day at CMHA Ottawa
Mar 8th, 2025For International Women’s Day 2025, we wanted to take a moment to acknowledge the women of CMHA Ottawa. From our clients who are women, to some of our peers and…

Celebrating Social Work Week: Honouring the Heart of Our Communities
Mar 3rd, 2025March 3-9 is Ontario’s Social Work Week, and here at the Canadian Mental Health Association, Ottawa Branch, we are proud to join organizations across the province in celebrating the incredible…

Black Mental Health Week: Presenting the ACB mural at CMHA Ottawa
Mar 1st, 2025To mark the occasion of Black Mental Health Week in Ottawa, we’re highlighting one of our prized possessions at CMHA Ottawa: the mural dedicated to African, Caribbean and Black individuals…

CMHA Ottawa is pleased to announce Heather Garnett as new Director of Quality and Clinical Risk Management
Feb 10th, 2025The Canadian Mental Health Association, Ottawa Branch (CMHA Ottawa) is excited to introduce Heather Garnett, the agency’s new Director of Quality and Clinical Risk Management. Heather brings to her new…

Mental health association warns of rising tariffs’ impact on well-being
Feb 3rd, 2025As international trade tensions escalate, the Canadian Mental Health Association (CMHA), Ontario is warning of the significant negative impacts this will bring on Ontarians’ mental well-being. While Ontario’s party leaders…

Black History Month 2025: Celebrating Black legacy and leadership in mental health and addictions
Feb 1st, 2025This Black History Month, we honour the theme Black Legacy and Leadership: Celebrating Canadian History and Uplifting Future Generations by recognizing the incredible contributions of Black leaders who have reshaped…

Ottawa 67’s to host mental health awareness game in partnership with CMHA Ottawa
Jan 30th, 2025Talk Today game night happening at 7:00 p.m. at TD Place Arena, Wednesday, Feb. 5, 2025, presented by Syngenta Canada and Good in Every Grain [Ottawa – Thursday, Jan. 30,…

Tips to support yourself through the winter blues
Jan 19th, 2025Often called the ‘saddest day of the year,’ the science behind Blue Monday is debated. However, it’s a reminder that many people feel the weight of winter, financial stress, or…

The Push-Up Challenge 2025: Let’s push for better mental health in Ottawa and across Canada this February!
Jan 14th, 20252,000 push-ups in 18 days: Canadian Mental Health Association, Ottawa Branch (CMHA Ottawa) rallies the support of the nation’s capital in CMHA’s The Push-Up Challenge 2025 For the second year…