Looking for support for your mental health, substance use health and/or addictions?
Visit AccessMHA.ca today to connect with an intake specialist.
Available now: CMHA Ottawa 2023-2024 Annual Report
Dec 2nd, 2024

We are proud to present the CMHA Ottawa 2023-2024 Annual Report, a chance to reflect on the many successes of the past year as Ottawa’s leading community-based mental health and…

More Than Four Walls: Unmasking Mental Health in Housing First
May 8th, 2025

For individuals seeking housing after a period of chronic homelessness, hiding their mental health struggles can be just part of their survival, but when support replaces stigma, healing begins BY PRABHNEET…

Honouring Red Dress Day: Their safety is our shared responsibility
May 4th, 2025

Content warning: Colonial and gender-based violence. Today, CMHA Ottawa joins CMHA Ontario and communities across the province to honour Red Dress Day: the National Day of Awareness for Missing and…

Volunteers make waves: recognizing our esteemed Board of Directors at CMHA Ottawa
May 1st, 2025

Every day across Ontario, volunteers show up for their communities. Not for recognition or reward, but because they care. This year’s National Volunteer Week theme, Volunteers Make Waves, is all…

Bright Ideas: Annual Research and Evaluation Highlights at CMHA Ottawa [Register now: May 9 webinar]
Apr 29th, 2025

Learn about advancements in community-based mental health, housing and substance use healthcare at this free webinar for Mental Health Week. Mark your calendar: Friday, May 9, at 9:30 a.m. and…

CMHA Mental Health Week 2025: May 5–11
Apr 16th, 2025

#UnmaskingMentalHealth #MentalHealthWeek Living with a mental health or substance use challenge is hard enough; masking can make it even harder. Living with mental health challenges often forces people to hide…

CMHA Ottawa supports the International Transgender Day of Visibility
Mar 30th, 2025

March 31 marks the International Transgender Day of Visibility, an opportunity to celebrate the accomplishments of transgender people worldwide, while recognizing their resilience and combatting the systemic and individual oppression…

Accelerate Action: Celebrating International Women’s Day at CMHA Ottawa
Mar 8th, 2025

For International Women’s Day 2025, we wanted to take a moment to acknowledge the women of CMHA Ottawa. From our clients who are women, to some of our peers and…

Celebrating Social Work Week: Honouring the Heart of Our Communities
Mar 3rd, 2025

March 3-9 is Ontario’s Social Work Week, and here at the Canadian Mental Health Association, Ottawa Branch, we are proud to join organizations across the province in celebrating the incredible…

Black Mental Health Week: Presenting the ACB mural at CMHA Ottawa
Mar 1st, 2025

To mark the occasion of Black Mental Health Week in Ottawa, we’re highlighting one of our prized possessions at CMHA Ottawa: the mural dedicated to African, Caribbean and Black individuals…

Skip to content