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Black History Month 2025: Celebrating Black legacy and leadership in mental health and addictions

This Black History Month, we honour the theme Black Legacy and Leadership: Celebrating Canadian History and Uplifting Future Generations by recognizing the incredible contributions of Black leaders who have reshaped the mental health and addictions space in Canada. These trailblazers have challenged systemic barriers, fought stigma, and provided transformative care to their communities, leaving a legacy of resilience and hope.


Reflecting on Black mental health and addictions in Canada

Black Canadians continue to face unique challenges when it comes to mental health and addictions. Systemic racism, underrepresentation in healthcare, and a lack of culturally responsive services create barriers to access and support. Black youth are overrepresented in child welfare and correctional systems, which increases their vulnerability to mental health challenges. Despite these hurdles, Black leaders and organizations have driven critical change, bridging gaps and providing essential care.

For a snapshot of mental health among African, Caribbean and Black (ACB) communities in Ottawa, review the Ottawa Public Health report, Mental Health of Ottawa’s Black Community.


Several organizations across Canada are doing pioneering work in mental health, including many right here in the Nation’s Capital. Here are just some of them:

Others organizations (not in Ottawa):


Here’s how you can support Black mental health and addictions:

💡 Educate yourself: Learn about the unique challenges Black Canadians face and how systemic racism affects mental health and addiction services.

🤝 Support Black-led organizations: Donate to or volunteer with groups like the Black Mental Health Alliance of Canada or other local initiatives.

📣 Advocate for change: Call for systemic reforms to address disparities in healthcare and social services.

🛍️ Invest in Black-owned businesses: Strengthen the economic well-being of Black communities by shopping Black-owned.

👂🏾 Listen and amplify voices: Create safe spaces for Black individuals to share their experiences and needs. We want to honour and recognize the great diversity that exists within Black communities.


This Black History Month, we not only celebrate the remarkable achievements of Black leaders but also recommit ourselves to addressing the inequities that persist in mental health and addiction care. By uplifting Black voices and taking actionable steps, we can honour the legacy of those who have come before us while building a more equitable future for all.

Let’s continue to celebrate, reflect, and advocate together. Support your Black friends, family and communities outside of this month. 24/7, 365 days of the year.


Local resources – just some of the resources available to ACB individuals and communities in Ottawa

The African, Caribbean, Black (ACB) Mental Health and Substance Use Resource List was compiled by the Somerset West Community Health Centre and Ottawa Public Health in consultation with agencies and organization providing free services to ACB communities in Ottawa.

The Black Community Supports Phone Line – The Black Community Supports Phone Line is provided by the Somerset West Community Health Centre but does not just serve the Somerset West area, it is available to all Ottawa residents. It is available Monday to Friday, 9–4 p.m., to provide practical and emotional support, service navigation, advocacy, health coaching, and referrals.

Black Racialized Individuals Support ChannelBRISC is provided by Britannia Woods Community House It provides support via telephone for racialized individuals in Ottawa, especially ACB individuals in the Ottawa-West area, that are dealing with emotional issues rooted in isolation, discrimination, racism, or everyday stressors. It provides practical support and referrals in English, French, Somali, Arabic, Swahili and Lingala. It does not just serve the Britannia area; its services are available for the entire Ottawa area. 

Counselling Connect: Are you looking for counselling support from an ACB counsellor? We are here to hold space for your story. You’re just a click away from a free counselling appointment. You choose a convenient date and time. There is no waiting list. www.counsellingconnect.org

Counselling Connect -- a younger Black person's hand is held by an older hand

The Canadian Mental Health Association, Ottawa Branch (CMHA Ottawa), is an independent, community-based non-profit organization that provides services for eligible individuals in the Ottawa area with severe and persistent mental illness and/or substance use disorder, many of whom are experiencing chronic homelessness or are vulnerably housed. CMHA Ottawa is dedicated to promoting good mental health, developing and implementing sustainable support systems and services, and encouraging public action to strengthen community mental health services and related policies and legislation.

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