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Tips to beat the winter blues
Jan 15th, 2018This is the time of year when many Ontarians may notice a shift in mood and find themselves lacking energy. Research in Ontario suggests that 15 percent of the general…
CMHA recognizes Men’s Mental Health Awareness Day
Jan 11th, 2018On June 13, CMHA Ottawa joined organizations across Canada in recognizing Men’s Mental Health Awareness Day. This annual event aims to normalize conversations about mental health issues and reduce the stigma that often prevents men from seeking help.
CMHA celebrates National Aboriginal Day June 21st
Jan 11th, 2018On June 21, CMHA Ottawa] joins individuals and organizations across Canada in celebrating National Aboriginal Day. This annual event is a day for all Canadians to recognize and celebrate the unique heritage, diverse cultures and outstanding contributions of First Nations, Inuit and Métis peoples.
CMHA Ottawa Training workshops
Jan 11th, 2018CMHA Ottawa offers training programs for professionals, employers, educational institutions and the general public who work with or care for persons living with a mental illness.
CMHA Ottawa commemorates Mental Illness Awareness Week
Jan 11th, 2018The first week of October brings with it the reminder that millions of Canadians live with mental illnesses every day. Oct 1-7 is Mental Illness Awareness Week (MIAW), an annual…
CMHA Ottawa recognizes National Addictions Awareness Week
Jan 11th, 2018The language around substance use issues can help or hinder recovery.
CMHA Ottawa joins individuals and organizations across the province to celebrate Seniors Month in June
Jan 11th, 2018Seniors’ Month is an important time to celebrate the valuable contributions older adults make in communities across Ontario and reflect on the way they are supported.
It’s International Self-Care Day!
Jan 11th, 2018July 24 is International Self-Care Day, which aims to raise public awareness of the importance of self-care to stay healthy and prevent or delay illness.
Plan to attend CMHA’s Second Annual Mental Health for All Conference Sept. 18-20
Jan 11th, 2018From September 18th to 20th, the Canadian Mental Health Association will be hosting the second annual Mental Health for All conference at the Hilton Toronto. Brought to you in partnership with…