This drop-in online peer support group is one in which people get together to share the recovery journey and all the common struggles, opportunities and experiences associated with it.
It is not meant to be a treatment or therapy group, but rather a space for participants to talk with others with similar experiences. It is a confidential and non-judgmental space where people are free to share deeply personal insights, experiences and challenges that come from firsthand experience of living with mental health challenges.
To register, call Cathy Hennick at 613-552-4099 or email the team at peersupport@cmhaottawa.ca.
All Peer Support groups are available by either worker- or self-referral for clients of CMHA Ottawa.
