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Wellness Wednesdays

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WWMarch 3, 2021 @ 1:00 pm to 2:30 pm - The CMHA Ottawa Peer Team is most pleased to announce our next Wednesday Workshop series: Wellness Wednesdays (1:00 to 2:30 p.m.) This series offers options to explore and develop wellness strategies surrounding three topics: Preparing for Winter Building Strength Connection and Recreation During Isolation. Each topic will be broken into four sections to allow enough [...]

Peer Party for CMHA Ottawa Clients

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March 4, 2021 @ 1:00 pm to 2:30 pm - Peer Party is a chance to unwind with people who may have some shared experiences with you. We spend the first half hour checking in and seeing how everyone is doing, and then we play some online games together over RingCentral, or do some trivia games as a group. The great thing is: whatever you [...]

Virtual accompaniment to PSO

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March 5, 2021 @ 1:00 pm to 2:30 pm - CMHA Ottawa Peer Support staff are providing virtual accompaniment for our peers to visit a PSO peer support group! This is an opportunity for CMHA Ottawa peers/clients to attend an online support group at Psychiatric Survivors of Ottawa (PSO) with a CMHA Ottawa peer support staff present. It is a chance for our peers to [...]

Peer Support Drop-In for CMHA Ottawa Clients

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March 9, 2021 @ 10:30 am to 12:00 pm - This drop-in online peer support group is one in which people get together to share the recovery journey and all the common struggles, opportunities and experiences associated with it. It is not meant to be a treatment or therapy group, but rather a space for participants to talk with others with similar experiences. It is [...]

Wellness Wednesdays

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WWMarch 10, 2021 @ 1:00 pm to 2:30 pm - The CMHA Ottawa Peer Team is most pleased to announce our next Wednesday Workshop series: Wellness Wednesdays (1:00 to 2:30 p.m.) This series offers options to explore and develop wellness strategies surrounding three topics: Building Strength Connection and Recreation During Isolation. Each topic will be broken into four sections to allow enough time to have [...]

Peer Party for CMHA Ottawa Clients

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March 11, 2021 @ 1:00 pm to 2:30 pm - Peer Party is a chance to unwind with people who may have some shared experiences with you. We spend the first half hour checking in and seeing how everyone is doing, and then we play some online games together over RingCentral, or do some trivia games as a group. The great thing is: whatever you [...]

Peer Support Drop-In for CMHA Ottawa Clients

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March 16, 2021 @ 10:30 am to 12:00 pm - This drop-in online peer support group is one in which people get together to share the recovery journey and all the common struggles, opportunities and experiences associated with it. It is not meant to be a treatment or therapy group, but rather a space for participants to talk with others with similar experiences. It is [...]

Wellness Wednesdays

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WWMarch 17, 2021 @ 1:00 pm to 2:30 pm - The CMHA Ottawa Peer Team is most pleased to announce our next Wednesday Workshop series: Wellness Wednesdays (1:00 to 2:30 p.m.) This series offers options to explore and develop wellness strategies surrounding three topics: Building Strength Connection and Recreation During Isolation. We will run this series from November – February. Each topic will be broken [...]

Peer Party for CMHA Ottawa Clients

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March 18, 2021 @ 1:00 pm to 2:30 pm - Peer Party is a chance to unwind with people who may have some shared experiences with you. We spend the first half hour checking in and seeing how everyone is doing, and then we play some online games together over RingCentral, or do some trivia games as a group. The great thing is: whatever you [...]

Peer Support Drop-In for CMHA Ottawa Clients

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March 23, 2021 @ 10:30 am to 12:00 pm - This drop-in online peer support group is one in which people get together to share the recovery journey and all the common struggles, opportunities and experiences associated with it. It is not meant to be a treatment or therapy group, but rather a space for participants to talk with others with similar experiences. It is [...]