First Nations, Inuit and Métis supports

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Hope for Wellness Help Line 24/7 1-855-242-3310

The Hope for Wellness Help Line offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada.

Experienced and culturally competent Help Line counsellors can help if you: want to talk; are distressed; have strong emotional reactions; are triggered by painful memories.

If asked, counsellors can also work with you to find other wellness supports that are available near you. Phone and chat counselling is available in English and French. On request, phone counselling is also available in:

• Cree
• Ojibway
• Inuktitut

Wabano: Indigenous Mental Wellness Services Ottawa Wabano offers culturally safe mental health services to First Nations, Métis and Inuit clients. 

Odawa Native Friendship Centre: Odawa is a thriving and resilient community. Enhancing the quality of life of Indigenous peoples living in the Ottawa area.

Tungasuvvingat Inuit is an Inuit-specific urban services provider that offers community supports for Inuit of all ages.