Living Life to the Full (LLTTF) is an interactive 8-session course designed to help individuals deal more effectively with everyday life challenges. LLTTF provides practical strategies to help people to better manage their thoughts, feelings and emotions and begin to live healthier, happier, more fulfilling lives. LLTTF is also a great resource for those supporting friends or family members who are dealing with mental health problems. For adults aged 19 and over. Each session is 90 minutes long. A great option as an employee training initiative!
AVAILABLE ON DEMAND
For information on offering the program at your place of business, please visit our training request form.