The CMHA Ottawa Peer Team is most pleased to announce our next Wednesday Workshop series:
Wellness Wednesdays (1:00 to 2:30 p.m.)
This group is an online workshop-style peer group that uses resources like Recovery Library, PeerZone, and information from local consumer/survivor initiatives. These facilitator-guided workshops draws focus with slides addressing various issues in helping to provide information and resources, and to encourage clients to reflect and feel safe to talk about and share their feelings.
Topic for May 2021: Exploring Our Stories
Join us to share:
· The importance of stories
· The Heroes Journey
· Our own and others stories of distress and recovery
Please send your referrals to: peersupport@cmhaottawa.ca