Recovery 101: Winter Edition (ONLINE)
Recovery is the process of re-defining and re-building your life with the experience of mental health issues. This online course is an opportunity to explore and discuss various approaches to recovery and wellness. Recovery will be defined and explored as an individual journey and strategies and approaches to recovery will be presented. We will also look at some ways to support our recovery and wellness during the winter months and holidays. (2 hours in length)
To RSVP and get registered for this or any workshop, or for more information, please email recoverycollege@cmhaottawa.ca or discuss the opportunity with your worker.
