Peer Support is a supportive relationship in which we share and exchange our personal lived experiences of the recovery journey. This group takes place in person and is facilitated by Peer Support Workers based on topics we choose together each Tuesday. It is a confidential and non-judgmental space where people are free to share deeply personal insights, experiences and challenges that come from firsthand experience of living with mental health challenges. Registration is required, by emailing peersupport@cmhaottawa.ca.