This online and in-person peer support group is one in which people get together to share their recovery journey and all the common struggles, opportunities and experiences associated with it. It is a confidential and non-judgmental space where people are free to share deeply personal insights, experiences and challenges that come from firsthand experience of living with mental health challenges. Orientations to group take place by appointment on Mondays from 1:00-2:00 PM and Thursdays from 10:00-11:00 AM. Clients of CMHA Ottawa can refer through their worker or self-refer.
For self-referral, please contact the peer team at email@example.com.