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Back to school during COVID-19: Mental health tips for youth and parents

As students and parents prepare for back-to school-season amid a global pandemic, CMHA Ottawa is reminding everyone to keep mental health in mind during these unprecedented times. Students and parents are facing new challenges this school year due to COVID-19. Whether students take classes online or in class, the pressures remain the same.

CMHA suggests maintaining positive mental health with the following strategies:

Mental health supports for everyone, including children and youth, are also available. Here are a few organizations to consider:

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