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  • CMHA Ottawa recognizes International Self-Care Day with self-care strategies and tips
  • CMHA recognizes PTSD Awareness Day
  • CMHA urges voters to “choose” mental health and addictions care
  • Resources and crisis lines
  • Pandemic highlights need for community mental health and addictions care: CMHA Ontario pre-budget submission
  • Most Canadians worry COVID will never go away
  • Resource on using social media to benefit your mental health
  • New toolkit outlines innovative way to provide housing for people who are homeless
  • Take 15 minutes for your mental health
  • Bounce back from worry and stress with free life-skills program
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Resources and crisis lines

If you are experiencing an emergency, please go to the emergency department of your nearest general hospital or call 911. If you're experiencing a […] Continue readingResources and crisis lines