Living Life to the Full (LLTTF) is an interactive course designed to help individuals deal more effectively with everyday life challenges. Offered in Ottawa for the first time in Winter 2014, Living Life to the Full (LLTTF) is an interactive course designed to help individuals deal more effectively with everyday life challenges. Based on the cognitive-behavioural therapy model, LLTTF provides practical strategies to help people to better manage their thoughts, feelings and emotions and begin to live healthier, happier, more fulfilling lives. LLTTF is also a great resource for those supporting friends or family members who are dealing with mental health problems. For adults aged 19 and over.
The upcoming dates for LLTTF are:
- On demand
Location: CMHA Ottawa, 1355 Bank Street
Training Facility: 4th Floor, Suite 402
Time: 1:30 – 4:30pm
For More Information
For more information about the course, please visit the LLTTF website.
For more information, please contact:
Capacity Building and Education
613-737-7791 Ext: 117