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CMHA recognizes International Self-Care Day 2020
Jul 15th, 2020

CMHA Ottawa joins individuals and organizations around the globe in celebrating International Self-Care Day on July 24, which aims to raise public awareness of the importance of self-care to stay…

Mental health crisis lines, resources and supports
Jul 8th, 2020

If you are experiencing an emergency, please go to the emergency department of your nearest general hospital or call 911. Check out the many resources below. Call 2-1-1 for information…

Inspiring story of CMHA Ottawa smartphones pilot project featured on CBC
Jun 30th, 2020

In the early days of the COVID-19 pandemic, when public health authorities asked everyone to shelter in place and practice physical distancing, our team at CMHA Ottawa knew we would…

New BounceBack campaign promotes access to mental health program
May 22nd, 2020

Mental health concerns are among the many challenges Ontarians are currently facing amid the COVID-19 pandemic. At this time of public uncertainty, CMHA’s BounceBack program remains an effective option to…

New data says fewer Ontarians are seeking mental health supports during COVID-19, but services are helping those who use them
May 13th, 2020

(OTTAWA, May 14, 2020) – As more details emerge about the psychological impact of COVID-19, CMHA Ottawa is encouraging anyone who is struggling with mental health and addictions issues at…

Join CMHA’s #SignsofSupport campaign to spread positivity, encouragement amid COVID-19
Apr 8th, 2020

Canadian Mental Health Association (CMHA) branches across Ontario are encouraging their local communities to share positive messages of support for one another through the #SignsofSupport social media campaign as a…

Statement from CMHA branches several weeks after COVID-19 began impacting service delivery
Mar 30th, 2020

The Canadian Mental Health Association (CMHA) network consists of nearly 30 branches across the province that provide community-based clinical and social services to Ontarians living with mental health and addictions…

A letter to all clients of CMHA Ottawa from our Executive Director [Re: COVID-19]
Mar 20th, 2020

Dear Clients of CMHA Ottawa,   I hope this message finds you well. Because of the COVID-19 pandemic—also known as the coronavirus—our agency has made some changes to how we deliver…

COVID-19 Update to Our Services
Mar 20th, 2020

In an abundance of caution amid public concern related to the COVID-19 pandemic, the Ottawa branch of the  Canadian Mental Health Association is closing its office effective immediately. The health…

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