Most of us go through life solving our day-to-day problems without needing help to cope with our feelings. But a severe illness, an accident or an emotional crisis can overwhelm us, at least temporarily, and suddenly we need help.
Mental Health Emergency or Crisis
If you are experiencing an emergency, please go to the emergency department of your nearest general hospital or call 911.
Mental Health Crisis Line
Ottawa and the counties of Prescott Russell, Renfrew and Stormont
613-722-6914 (Dundas and Glengarry)
1-866-281-2911 (Leeds and Grenville district)
613-732-3675 ext. 8116 or 1-866-996-0991 (Pembroke Regional Hospital Mobile Crisis Team)
Youth Services Bureau 24/7 Crisis Line
CMHA Programs and Services
CMHA Ottawa offers a variety of services and programs that are accessible to both the public and other support organizations. See CMHA Programs and Services.