The Ottawa branch of the Canadian Mental Health Association (CMHA Ottawa) is dedicated to promoting good mental health, developing and implementing sustainable support systems and services, and encouraging public action to strengthen community mental health services and related policies and legislation.
Quick Access
Resources & Crisis Lines
If you are experiencing an emergency, please go to the emergency department of your nearest general hospital or call 911. If you’re experiencing a non-emergency crisis, you can check out the resources below to help you get through it.
We have worked diligently to curate a comprehensive lineup of training modules designed to meet the evolving needs of our clients, partners and all the community. Whether you prefer the convenience of online training or the engaging experience of in-person sessions, we offer both options to cater to your preferences.
Scott’s story: From a desperate call to a full-time job with CMHA Ottawa
Jan 23rd, 2024
For Bell Let’s Talk, we’re looking at the inspiring story of a former client who is now a crucial part of the team Scott William lost his 20s to agoraphobia….
This International Women’s Day, CMHA encourages you to #InspireInclusion
Mar 8th, 2024
On March 8, CMHA Ottawa is encouraging everyone to celebrate International Women’s Day 2024 by Inspiring Inclusion and acknowledging women’s equality. Encouraging recognition and appreciation of women’s inclusion includes assisting…
On February 28th, more and more people are using Pink Shirt Day as a platform to promote and practice kindness, be supportive and inclusive, and raise awareness for anti-bullying initiatives….
Protect your mental health online on Safer Internet Day
Feb 6th, 2024
On February 6, Canadians are recognizing Safer Internet Day – a day dedicated to promoting safer and more responsible use of the internet. CMHA Ottawa wants to remind individuals, organizations…
This February, CMHA Ottawa celebrates Black History Month. We recognize and celebrate the achievements and reflect on the successes, sacrifices and triumphs of Canadians who are African, Caribbean and Black…